O-1 or H-1B: how founders and researchers choose a first work visa

The evidence each one asks for, whether you need a lottery, and who can be your employer.

Founders and researchers often qualify for more than one work visa. The two we compare most are the H-1B and the O-1. They answer different questions, and the better choice depends on your record and your employer.

The evidence each one asks for

The H-1B is for a specialty occupation: a job that normally requires at least a bachelor’s degree in a specific field. You need the degree, or equivalent education and experience, in a related field.

The O-1 is for extraordinary ability. You show sustained recognition through evidence such as awards, publications about your work, original contributions, judging others’ work or a high salary. Most O-1 cases meet several of the listed criteria and then show the record as a whole.

Whether you need a lottery

Most new H-1B employees are subject to an annual cap, with a registration and selection each spring. If you are not selected, you wait a year.

Some employers are exempt from the cap, including universities, their affiliated nonprofits and nonprofit research organizations. Researchers hired by them can file at any time.

The O-1 has no cap and no lottery. It can be filed whenever the evidence is ready.

Who can be your employer

Both visas need a U.S. petitioner. For an H-1B, that is the employer. For an O-1, it can be an employer or a U.S. agent, which helps people who work for several clients.

Founders can be sponsored by a company they own, with conditions. USCIS looks at whether the company is real, whether it can pay, and who has the authority to direct the work.

An O-1 case also needs a written advisory opinion from a peer group, labor organization or management organization in your field. Start that early.

Sources

Published Aug. 25, 2026.

Not legal advice. Updates are general information about the law, dated when published, and may not reflect later changes. Reading them does not create an attorney-client relationship. To talk about your case, schedule a consultation.